By , , , Comments Off on Dear Tired Girl,

Dear Tired Girl,

This is for you wearied girl. The one that thinks you don’t have a choice but to keep going. The one that puts everyone else before yourself. The chronically stressed and habitually busy girl. This is for the girl who feels exhausted from spinning her wheels. The girl who feels like she has to keep … Continue reading »
Dear Tired Girl,
By , , Comments Off on Get Started. Go.

Get Started. Go.

There are number of factors that keep us from making the positive changes we desire in our lives. There is fear of failure, complacency, fear of success, distractions, negative pressure from others, feelings of inadequacy, familiarity, laziness and fear of the unknown; to name a few. But for most of us, the inability to change … Continue reading »
Get Started. Go.
By , , , Comments Off on Self-talk.

Self-talk.

Everybody uses self-talk. Self-talk can be positive and sometimes it can be very negative. Do you say things to yourself that you wouldn’t dare say to others? Do you say things to yourself such as: “you idiot” or “you’re not getting any better at this” or “how could you be so stupid?” I would never … Continue reading »
Self-talk.
By , , , Comments Off on Have you been blindsided by a major change?

Have you been blindsided by a major change?

Were you left shaken and feeling confused, lost, hopeless, aimless and full of self-doubt? You may realize that you might not be who you thought you were. The old you wasn’t working for you and doesn’t fit with your new reality. You’re not sure where you stand with yourself and your life. You can’t see … Continue reading »
Have you been blindsided by a major change?