By , , Comments Off on Are you fighting?

Are you fighting?

WHAT are you fighting for? Control? Acknowledgement? Appreciation? Respect? Understanding? The need to be right? Happiness? Time? Fidelity? Independence? WHY are you fighting? There’s an old saying ‘you may have won the battle, but you haven’t won the war’. You may win the argument while simultaneously and unwittingly damaging the relationship. Therefore, you really lose … Continue reading »
Are you fighting?
By , , Comments Off on How can anyone love me?

How can anyone love me?

We pretend, don’t we? We put up a fantastic front. We make believe that everything is ok. We want people to think that we are “normal”. But what lies beneath the surface is a person fraught with shame, insecurities, self-doubt, anxieties and fear. Being able to love ourselves can prove to be a nearly impossible … Continue reading »
How can anyone love me?
By , , Comments Off on Working on improving your self-esteem and confidence?

Working on improving your self-esteem and confidence?

At its simplest, self-esteem is the extent to which we respect and value ourselves. If you are super-critical or unkind to yourself, your self-esteem is likely to be low. This causes a host of problems; from a lack of confidence, to depression, anxiety, underachievement, addiction, problems with anger, relationships, and self-destructive behaviors. These problems then … Continue reading »
Working on improving your self-esteem and confidence?