By , , , Comments Off on You give away your power.

You give away your power.

Your success or lack thereof is completely up to you. We all have personal barriers of self-doubt and negativity. The stories we tell ourselves; Our lack of skills, education and knowledge; not enough time or money; it’s too late, too early, we are too young, too old, too tired, it’s too hard; our kids, our spouse, our family, not … Continue reading »
You give away your power.
By , , , Comments Off on Dear Tired Girl,

Dear Tired Girl,

This is for you wearied girl. The one that thinks you don’t have a choice but to keep going. The one that puts everyone else before yourself. The chronically stressed and habitually busy girl. This is for the girl who feels exhausted from spinning her wheels. The girl who feels like she has to keep … Continue reading »
Dear Tired Girl,
By , , Comments Off on Regrets.

Regrets.

Why is it that we know what we want but still don’t do it? Do you wish you’d been a little braver? Do you wish you would have trusted in yourself more? Do you wish you had taken more risks, settled less or spoken up more? While the status quo is not particularly fulfilling, it … Continue reading »
Regrets.
By , , , Comments Off on Love is giving someone the power to hurt you… and trusting they won’t.

Love is giving someone the power to hurt you… and trusting they won’t.

It can be hard to understand why someone who is supposed to care about you can hurt you. And because you’re you – that beautiful, soft, loving, forgiving, understanding, compassionate, helpful, giving, caring, hopeful you – is exactly why you’re about to do the very worst thing you could do. You blame yourself. You start … Continue reading »
Love is giving someone the power to hurt you… and trusting they won’t.
By , , , Comments Off on Who needs an enemy when you have yourself?

Who needs an enemy when you have yourself?

How do you talk to yourself? “Ugly, no good, embarrassment, crazy, disgusting, worthless, fat, lazy, incompetent, stupid, disgraceful, pathetic…” Who needs an enemy when you have yourself? Most likely you received these messages from others in your life; a family member, a so-called friend, a childhood bully, a bad relationship or marriage, someone who claimed … Continue reading »
Who needs an enemy when you have yourself?
By , , , Comments Off on What kind of life do you truly deserve?

What kind of life do you truly deserve?

For many of us, there is a deep-rooted belief that we don’t deserve love, happiness and success. A large number of us are under the impression that we aren’t worthy enough of good things; so therefore, we believe we are supposed to suffer. If you feel that you don’t deserve love, you will inadvertently push … Continue reading »
What kind of life do you truly deserve?
By , , , Comments Off on Changing Minds.

Changing Minds.

All of us would like others to appreciate our point of view. But this is often easier said than done. When someone is resistant to changing their mind about something, it doesn’t necessarily mean that they are stubborn or annoying but rather it can simply mean that somewhere in their belief system there is something … Continue reading »
Changing Minds.