You are too smart to be the only thing standing in your way.

It’s easy to use excuses as reasons for our unhappiness. There could be logical and legitimate examples of why you can’t get your dream job, or leave your unhealthy relationship, of why you can’t be fit, or why you can’t get your degree, or why you can’t afford that home and so forth. Then again, … Continue reading »
You are too smart to be the only thing standing in your way.

Running from her problems was a race she would never win.

She was determined to stop running and face her troubles head on.  She would start today.  It wasn’t easy for her.  She couldn’t flawlessly handle every punch thrown at her.  She got upset.  She was sad.  She was hurt.  She made mistakes.  She stumbled and she fell.  Nevertheless, she refused to give up.  She didn’t … Continue reading »
Running from her problems was a race she would never win.

Your mistakes did not define you then and they do not define you now.

Is everyone falling in love, getting married, having children, getting great jobs with magnificent pay and having a fantastic social life? Does it feel like everyone around you is moving forward except for you? Does your life seem to be at a stand still? Are you running in circles or even worse, are you plummeting … Continue reading »
Your mistakes did not define you then and they do not define you now.

Betrayal.

Betrayal is one of the most painful human experiences and oftentimes the most difficult to understand. Discovering that someone we trusted has violated us can be incredibly jolting and traumatic.For many of us, when we hear the word “betrayal”, we instantly think “affair.” But betrayal comes in many forms including deceit, deception, disrespect, lying, disloyalty, … Continue reading »
Betrayal.

Self Destructive Behavior

Occasional self-sabotage is fairly common. We all say something from time to time that would have been better left unsaid or we accidentally polish off the whole gallon of ice cream. However, when self-sabotage becomes a pattern, it can interfere not only in your ability to perform at your best, but also in your ability … Continue reading »
Self Destructive Behavior