Therapy

Have you experienced something traumatic in your life? Are you filled with anxiety and don’t know why? Do you have a history of abuse or intrusive memories? Do you have self-destructive habits that you can’t seem to shake? Despite your best efforts to leave the past behind, do you find yourself spinning your wheels? Answering … Continue reading »

Perhaps the relationship you have always dreamed of is deteriorating. Maybe you lost someone close to you or experienced a health scare. Perhaps you ended up in a career that is unfulfilling or your company recently downsized. Although we’d like to think we know exactly how our lives are going to turn out, this isn’t … Continue reading »

As a child, did the adults in your life protect you? Did you have someone to go to for advice and guidance? Did they fight for you? Did you have an older person you could tell anything to? Did you have a positive adult role model in your life? Or were you too afraid? Or … Continue reading »

New technology is changing the way medical services are delivered. Psychotherapy is now available online from a variety of sources. Is this a good thing or a bad thing? Let’s look at a few of the advantages and disadvantages. In this discussion we are focusing on psychotherapy through videoconferencing with Facetime, Skype, Vsee or similar … Continue reading »

There is no one therapist, philosophy, or therapeutic approach that works best for everyone. Any claim to the contrary is simply not true. Everyone is different, with different personalities, different issues, different needs and different preferences. That is the purpose of a consultation. It is not to be sold to. It is to have an … Continue reading »