Shrink Rap

25 Jun

By Carrie Heinze-Musgrove, MA, LCPC, Comments Off

Saying goodbye –

This is a common topic in therapy. Find your courage. Find your confidence. Find your strength and your voice. It is time to start your healing. Let me help you. carrie@carrienet.com

24 Jun

By Carrie Heinze-Musgrove, MA, LCPC, anxiety, depression, Comments Off

Putting up a front

23 Jun

By Carrie Heinze-Musgrove, MA, LCPC, infidelity, relationships, therapy, Comments Off

Shock. Rage. Denial. The feeling that your entire world has instantly changed. The sudden loss of the warmth and security you took for granted. Shame and self-doubt from not being good enough. Sadness over what you have lost. Anger from the deception and misplaced trust. Fear that you will never replace what you have lost. … Continue reading »

23 Jun

By Carrie Heinze-Musgrove, MA, LCPC, Comments Off

Self Worth

Know who you are and be confident in it. Know your worth and act on it.

23 Jun

By Carrie Heinze-Musgrove, MA, LCPC, depression, therapy, Comments Off

Mirror reflections.

Many people would be scared it they saw in the mirror not their faces… but their character. Who are you? What do you stand for? Tell me your story. Carrie

20 Jun

By Carrie Heinze-Musgrove, MA, LCPC, Comments Off

Do you know your worth?

Know who you are and be confident in it. Know your worth and act on it.

19 Jun

By Carrie Heinze-Musgrove, MA, LCPC, relationships, therapy, Comments Off

Where do I stand?

If you have to keep wondering where you stand with someone, perhaps it’s time to stop standing and start walking. Click here for a self-quiz and more information about healthy relationships. Carrie

18 Jun

By Carrie Heinze-Musgrove, MA, LCPC, relationships, therapy, 2 Comments

A doormat no longer.

Today is the day I will stop people pleasing. Today is the day I will only feel responsible for my words and actions. I will not let the moods and behaviors of others dictate my feelings. Today I will remember that I cannot fix anther person. Today is the day. Start your journey today. Carrie