I hold a Master’s Degree in Psychology. I am licensed in both Illinois as a Licensed Clinical Professional Counselor (LCPC), and in Texas as a Licensed Professional Counselor (LPC). Because psychology is dynamic and evolving... . read more...
Imperfection
Cling to your imperfections. They are what make you unique. Carrie
Happy Independence Day –
“This Independence Day, take a step back and cherish your life and the country you live in while appreciating the sacrifices people made to give us independence today.”
Who we aren’t –
So the real question is how do we stop being who we aren’t?
You first.
On an airplane, an oxygen mask drops in front of you. What do you do? As we all know, the first rule is to put on your own oxygen mask before you assist anyone else. Only when we first help ourselves can we effectively help others. Caring for yourself is one of the most important … Continue reading »
Sometimes I regret…
“Sometimes I regret being nice, apologizing when I didn’t do anything wrong, and for making unworth people a priority in my life.” Click here for more information about healthy relationships, including a self-quiz. Carrie
How can I forget what I no longer want to remember?
We talk about letting go of the past and moving on, but what do we really need to leave behind? Even after you let go, the past is still part of who you are. Every one of us lives in the present and makes choices based on some part of the past. Your past is … Continue reading »
You just can’t sit there.
You can’t put everybody’s lives ahead of yours and think that counts as love. You just can’t. You have to do things. Start by taking the next step. Carrie
