By , Comments Off on I’m no longer accepting verbal apologies, only changed behaviors.

I’m no longer accepting verbal apologies, only changed behaviors.

Have you received an apology with an excuse? Did they apologize and want to pick up right where you left off? Did they apologize but blame you for feeling hurt about it? Or did you not receive an apology and were just expected to move on in the relationship/friendship with no acknowledgement or resolution around … Continue reading »
I’m no longer accepting verbal apologies, only changed behaviors.
By , Comments Off on Stop expecting YOU from people.

Stop expecting YOU from people.

Do you fiercely love the people in your life, and it’s not equally given back? Do you give a lot of yourself and expect it in return? Does your heart seem bigger than everyone else’s? Are you supportive of friends, even though they don’t check on you? Are you not getting honesty from others? We … Continue reading »
Stop expecting YOU from people.
By , , , Comments Off on If I had to heal from you, I get to decide if I’m letting you back in my space.

If I had to heal from you, I get to decide if I’m letting you back in my space.

Did someone who hurt you, reach out to you again? Do they want to reconcile? Do you have that one person who bounces in and out of your life and they want back in? Maybe it’s ex-love, a close friend, an acquaintance, or a family member who has reached out again. Have you put up … Continue reading »
If I had to heal from you, I get to decide if I’m letting you back in my space.
By , Comments Off on Just because someone carries it well, doesn’t mean it isn’t heavy.

Just because someone carries it well, doesn’t mean it isn’t heavy.

Would people say you handle life with ease? Do you appear unfazed by setbacks or obstacles? Would the ones closest to you ever guess the pain you’re going through? You can carry yourself well through confidence, self-respect, good communication and treating yourself and others well. You can take care of yourself and your body AND … Continue reading »
Just because someone carries it well, doesn’t mean it isn’t heavy.
By , Comments Off on A woman is unstoppable once she realizes she deserves better.

A woman is unstoppable once she realizes she deserves better.

“And when you get to where you’re going, turn around and help her too. For there was a time, not long ago when she was you.” An overwhelming feeling for many women is they are not enough. Feelings of inadequacy, inferiority and worthlessness are a common human experience. Comparing yourself to others in ways that … Continue reading »
A woman is unstoppable once she realizes she deserves better.
By , , , Comments Off on Are you really healed or are you just trying not to think about it?

Are you really healed or are you just trying not to think about it?

Are you really healed or are you just trying not to think about it? You may have experienced the frustration of trying to stop thinking about something…only to find yourself thinking about it more. When you actively try to avoid a thought, your brain seeks any kind of distraction it can grab hold of. Oddly … Continue reading »
Are you really healed or are you just trying not to think about it?
By , , Comments Off on What do they really want to do?

What do they really want to do?

Let people do what they want to do, so you see what they’d rather do. Their actions reveal how much they respect the relationship. There are moments in everyone’s lives that show their character. Character isn’t just revealed in our best moments. The truth often reveals itself in the little everyday moments. Letting go of … Continue reading »
What do they really want to do?