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Are you comparing yourself?

What if I stopped comparing myself to others? What if I stopped thinking that everyone has better, happier, healthier lives than I do? What if I stopped believing that everyone is smarter, thinner, richer, more beautiful, more successful and more put together than me? What if I stopped being envious? It’s human nature to compare. … Continue reading »
Are you comparing yourself?
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Comfortable being uncomfortable.

Are you accustomed to your distress? Do you need chaos to feel at ease? Do you find reasons to be unhappy when life gets “too good?” Do you feel you don’t deserve happiness? Do you have dramatic, unfulfilling relationships? Are you consumed with guilt or past regrets, so you choose to punish yourself? Many of … Continue reading »
Comfortable being uncomfortable.
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Dr. Maya Angelou Phenomenal Woman

Inspiration from Maya Angelou on International Womens Day. #InternationalWomensDay Dr. Angelou’s voice for empathy, passion and humanity touched millions. Her strength in adversity is something we all may wish to borrow. Rest in Peace.
Dr. Maya Angelou Phenomenal Woman
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Is My Ex a Narcissist?

The term “Narcissist” is being used quite a bit of late. It is used the most by those trying to label people with whom they have ended a relationship. I am not, by any means, discounting the difficulty of being in a relationship with someone who has Narcissistic tendencies. Assuming, however, the relationship has ended, … Continue reading »
Is My Ex a Narcissist?