By , , Comments Off on Lost.

Lost.

Are you feeling lost? When you feel lost, you lose your purpose. You begin questioning everything in your life and your place in it. You lose your sense of direction. Without direction, you don’t set goals and without goals, you lose motivation.  Being in this predicament takes a toll on your health and it is … Continue reading »
Lost.
By , , Comments Off on Honor yourself.

Honor yourself.

We don’t always honor ourselves in relationships. Whether they are personal or professional connections, we sometimes allow others to dictate our actions or words. If we don’t make a conscious effort, it is easy to end up in a cycle of sacrificing, accommodating and people pleasing. Our hope is to gain is love, attention, respect, … Continue reading »
Honor yourself.
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Self-sabotage.

Self-sabotage is a combination of negative thoughts, feelings and self-defeating behaviors. It is caused by low self-esteem and a lack of self-worth and confidence that create roadblocks in your life. Self-sabotage happens when you are trying to achieve your goals and you come to a standstill with no rational explanation for your behavior. It is … Continue reading »
Self-sabotage.
By , , Comments Off on You have to build yourself up too.

You have to build yourself up too.

Inspiring, encouraging, mentoring, leading, teaching and building others up can have a profound positive impact on the lives of others. There is absolutely no question about that. But oftentimes, people who have a history of being mistreated forget that they’re special too. “Emotional Caretakers” usually come from families in which some of their basic emotional … Continue reading »
You have to build yourself up too.
By , , Comments Off on The fear of what others think.

The fear of what others think.

What will they think of me? This question destroys dreams, lowers self-esteem and paves the way for some of the unhappiest people in the world. Are you the person that people think you are? Or do you let them see only a persona carefully created to increase your likeability? Do you tiptoe through life, saying … Continue reading »
The fear of what others think.
By , , Comments Off on Are you lonely?

Are you lonely?

Loneliness is a feeling of emptiness or hollowness inside of us. It often stems from our lack of connection with others. Even when we are surrounded by people in this world we can still feel emotionally isolated. It is conceivable to be in a lifelong marriage, and still experience a deep, pervasive loneliness. You can … Continue reading »
Are you lonely?