Permanent Decisions

We have all made decisions in the heat of the moment we later regret. Emotions can lead to reacting without thinking. When decisions are made without any logical thought or based purely on impulse there is a greater chance of negative consequences. If you have to decide between coffee or tea, impulse is ok. When the … Continue reading »
Permanent Decisions

The root of anger.

Behind everything thing we do is a need that wants to be satisfied. One of the greatest sources of tension in relationships is the conflict that occurs because someone has not been able to meet our needs. These unmet needs result in most disputes and disappointments people have with one another. Examples of things we … Continue reading »
The root of anger.

Crossroads in life are opportunities to choose between different options.

Choices must be made whether things are going well or going badly. Changes in our marriage, careers, health, family life, and location can either inspire us to choose differently, or paralyze us with fear. What will you choose? The journey starts here. Carrie Licensed Professional Online Therapy
Crossroads in life are opportunities to choose between different options.

Put down the phone and slowly back away.

In this hectic world, it’s easy to get caught up in “stuff”. We get lost in ourselves and our busy and oftentimes repetitive day-to-day lives. We stay connected through our smartphones by texting, emailing and using social networks. We habitually check them because it helps us to feel connected. This way of thinking is indeed … Continue reading »
Put down the phone and slowly back away.