By , , , Comments Off on A big step we can take towards greatness is to stop asking permission.

A big step we can take towards greatness is to stop asking permission.

The behavior of seeking permission from others is ingrained in us from an early age. As children, we are taught that we need to ask for permission from someone else to do certain things. As a child, this is appropriate, but as we grow up, many of us still hold onto that behavior and it … Continue reading »
A big step we can take towards greatness is to stop asking permission.
By , Comments Off on Help is a click away.

Help is a click away.

Seeking help for depression and anxiety is an act of courage. You do not need to fight this battle alone. Please visit my website for a wealth of information about these and other mental health issues. And please share this with people you know who might benefit. Help is always a click away.
Help is a click away.
By , , Comments Off on Why do you stay in prison?

Why do you stay in prison?

Are you choosing misery? It sounds strange. Doesn’t it? Making choices is probably the most stressful thing that we do as humans. Or perhaps more accurately, the stressful thing we do is to choose avoidance when we don’t like what choices we’re facing. This is what creates the stress. But, if you never change what … Continue reading »
Why do you stay in prison?
By , Comments Off on RIP Robin Williams. Depression is the silent killer.

RIP Robin Williams. Depression is the silent killer.

The world lost a comedic genius in Robin Williams to suicide. Many people are left wondering how in the world could someone who brought so much laughter to people be battling #depression? Laughs don’t necessarily mean, “I’m fine”. Smiles don’t necessarily mean, “I’m ok” and having it all doesn’t necessarily mean, “I’m happy”. This is … Continue reading »
RIP Robin Williams. Depression is the silent killer.
By , , Comments Off on Take responsibility.

Take responsibility.

If you are in denial about who you really are then you will find excuse after excuse to blame others for your actions. It is all too easy to blame another person or situation when things go wrong in life. However, not accepting responsibility keeps you helpless. If you are looking to change your life … Continue reading »
Take responsibility.