By , , , Comments Off on Pay attention.

Pay attention.

How do the people in your life show you that they love you? If there is ever a question between what people say and what people do, believe what they do. You can always believe actions. Truth is exposed, not through the things we say, but through the actions we take. Visit my relationship page … Continue reading »
Pay attention.
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What Were the Rules in Your Family?

Every family operates according to a set of rules. Decide what is important to your family. What are you core beliefs and values? These then become the guiding principles for everyday life. How did your family’s values shape your childhood? What values are you establishing for your family? Tell me your story. Carrie
What Were the Rules in Your Family?
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You’re not crazy.

Seeing a therapist does not mean you are “crazy”, weak or flawed. My clients include everyday, ordinary people struggling with common problems. Most of the people I counsel are simply having difficulties adjusting to their lives. They are dealing with normal life changes such as: loneliness, grief, anger, relationship problems, self-esteem issues, lack of confidence … Continue reading »
You’re not crazy.
By , , Comments Off on She always followed the path of least resistance.

She always followed the path of least resistance.

Others had steered her in the direction they preferred.  She always took the easy way out. Nothing worth having is easy, they said.  She pondered that thought. They told… her “you can’t”, so she had to.  “It’s time to move on,” she vowed.  The first step in getting what she wanted was having the courage … Continue reading »
She always followed the path of least resistance.