Monthly Archives: November 2022

“Doors are opening. The wait wasn’t punishment. It was preparation.” Why do we believe that bad things happen to us to punish us? Many of us create coping mechanisms when life feels scary, out of control, painful or overwhelming. We don’t like the uncertainty or murkiness of the unknown and our brains crave ANSWERS and … Continue reading »

Closure is overrated. There are some things that happened where we just don’t get “closure”. Work on accepting what they did or what happened and heal yourself. We don’t need permission to move on. ❤️ It’s just not worth the weight we give it.