Confidence is Learned.

Confidence isn’t something you’re born with or without; it’s learned. If you see someone who is undeniably confident, it’s because they’ve been working on it for years. How do I build my confidence? My first step has been taking stock of when I am lacking confidence, rather than pushing the feeling away. This helps me … Continue reading »
Confidence is Learned.

I Get To….

“I GET TO” versus “I HAVE TO.” Reframing these words has the ability to change your mindset. “It’s Monday and I HAVE TO go to work today.” This feels heavy and dreadful which makes me want to avoid it even more. “I HAVE TO go to a lot of meetings today.” There is powerlessness and … Continue reading »
I Get To….