Autumn came…

What seems to determine success in life is not what you want to have but rather what are you are willing to tolerate or withstand. What kind of uncomfortable things, bad feelings and missed opportunities are you willing to sacrifice or endure for the bigger picture? Are you willing to endure autumn and winter to … Continue reading »
Autumn came…

Your mistakes did not define you then and they do not define you now.

Is everyone falling in love, getting married, having children, getting great jobs with magnificent pay and having a fantastic social life? Does it feel like everyone around you is moving forward except for you? Does your life seem to be at a stand still? Are you running in circles or even worse, are you plummeting … Continue reading »
Your mistakes did not define you then and they do not define you now.

Could you become heartless?

heart·less displaying a complete lack of feeling or consideration. Heartless people will use you to get what they want; a job, a position, money, a favor, a friendship, sex, status, a recommendation, or whatever the opportunity they are seeking. Callous people will lie, deceive, pretend or conceal information for their personal gain. The confusing part … Continue reading »
Could you become heartless?

Online Therapy – Pros and Cons

New technology is changing the way medical services are delivered. Psychotherapy is now available online from a variety of sources. Is this a good thing or a bad thing? Let’s look at a few of the advantages and disadvantages. In this discussion we are focusing on psychotherapy through videoconferencing with Facetime, Skype, Vsee or similar … Continue reading »
Online Therapy – Pros and Cons

The Approval of Others.

We walk on eggshells just to please others. We do what they want us to do because it’s just easier. We accept the status quo because everyone around us seems okay with it. We tip toe through life making other people happy. Not because it is what we want, but because we think we’ll win … Continue reading »
The Approval of Others.

What if?

“A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch, but on it’s own wings. Always believe in yourself.” ~Unknown If you had such extreme confidence that you had no fear of failing whatsoever, what would you dare to dream? Oftentimes, it is difficult … Continue reading »
What if?

Love Bombs.

Have you ever been the victim of love bombing in a relationship? At first you experienced an intense connection for one another, crazy passion, and an undeniable bond. Eventually, however, the relation exploded leaving destruction and chaos. So what happened? It was flattering. Gifts, thoughtful notes, overwhelming attention, late night phone calls and all from … Continue reading »
Love Bombs.