Masks.

Are you wearing a mask to make people believe that you are really fine? Do you try to hide your real emotions from your friends, family or co-workers? It is really hard to pretend when it comes to emotions. It tends to be easier to say “I’m fine” or “I’m all right don’t worry about … Continue reading »
Masks.

You are too smart to be the only thing standing in your way.

It’s easy to use excuses as reasons for our unhappiness. There could be logical and legitimate examples of why you can’t get your dream job, or leave your unhealthy relationship, of why you can’t be fit, or why you can’t get your degree, or why you can’t afford that home and so forth. Then again, … Continue reading »
You are too smart to be the only thing standing in your way.

Your own skin.

Many of us carry around the notion that other people are more emotionally and intellectually solid than we are. We struggle to feel confident in who we are. Whether our vulnerability is physical, emotional, intellectual, or spiritual, we all have areas where we feel less than adequate. When we focus on these insecurities, our self-confidence … Continue reading »
Your own skin.