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Monthly Archives: March 2015

Home · 2015 · March (Page 2)
07 Mar
By Carrie Heinze-Musgrove, MA, LCPC, depression, 2 Comments

Don’t beat yourself up about it.

Unfortunately, we all go through adversity in our lives. Life struggles not only keep us from moving forward, but can also paralyze us. Difficulties can affect our motivation and even influence how we feel about ourselves and our ability to cope. Everyone responds differently to adversity. Most of us eventually do return to our previous … Continue reading »
Don’t beat yourself up about it.
02 Mar
By Carrie Heinze-Musgrove, MA, LCPC, self-esteem, Comments Off on What does your intuition tell you?

What does your intuition tell you?

When we make choices based on the deep and instinctual “knowing” felt in our gut or heart, we tend to find the path that is most beneficial. With that said, I know what you’re thinking… You’re thinking about when you followed your heart and it lead you down a horrible road. You’re going to say … Continue reading »
What does your intuition tell you?
02 Mar
By Carrie Heinze-Musgrove, MA, LCPC, relationships, therapy, Comments Off on Did you make a mistake? Own it.

Did you make a mistake? Own it.

What do you do when you make a mistake? Do you try to creatively explain yourself in the vain hope of maintaining your credibility? Or are you honest with others by taking ownership of the problem and by taking responsibility for the role you played in it? Are you getting real with yourself about your … Continue reading »
Did you make a mistake? Own it.
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About Carrie

Don’t beat yourself up about it.

I hold a Master’s Degree in Psychology. I am licensed in both Illinois as a Licensed Clinical Professional Counselor (LCPC), and in Texas as a Licensed Professional Counselor (LPC). Because psychology is dynamic and evolving... . read more...

Carrie Heinze-Musgrove MA, LCP, LCPC

Recent Posts

Do Bad Things Happen To Punish Us?
22 Nov.
Carrie Heinze-Musgrove, MA, LCPC, Comments Off on Do Bad Things Happen To Punish Us?
Do Bad Things Happen To Punish Us?

“Doors are opening. The wait wasn’t punishment. It was preparation.” Why do we believe that bad things happen to us … Continue reading »

Closure Is Overated
Carrie Heinze-Musgrove, MA, LCPC, Comments Off on Closure Is Overated
Closure Is Overated

Closure is overrated. There are some things that happened where we just don’t get “closure”. Work on accepting what they … Continue reading »

WORLD MENTAL HEALTH DAY 2022
Carrie Heinze-Musgrove, MA, LCPC, Comments Off on WORLD MENTAL HEALTH DAY 2022
WORLD MENTAL HEALTH DAY 2022

One in eight people around the globe live with mental health conditions. The COVID-19 pandemic caused a 25% increase in … Continue reading »

Concierge Therapy

My concierge therapy is just like traditional face-to-face therapy, except we meet over the internet through video conferencing with FaceTime, Skype or Vsee.

If you own an Apple product, you already have FaceTime. If not, Skype is free to download and easy to use. This means you can get help when you need it from the comfort of your home or wherever you have privacy and access to the internet.

Convenient. Confidential. Effective. Read more...

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