August, 2014 | Online Therapy

09 Aug

By Carrie Heinze-Musgrove, MA, LCPC, relationships, therapy, Comments Off

I will not lower my standards.

I cannot control your behaviors, however I will not apologize for refusing to be disrespected, being deceived or being treated poorly by you. I am responsible for what I allow. I will not lower my standards. Begin your journey here. Carrie

08 Aug

By Carrie Heinze-Musgrove, MA, LCPC, therapy, Comments Off

Pause a moment.

What are you doing right now to affect future you? It is always good to pause and think of how the present moment can impact your future. This can help you make wiser decisions, form lasting memories and maybe even have a better tomorrow. I challenge you to set one realistic and attainable goal for … Continue reading »

07 Aug

By Carrie Heinze-Musgrove, MA, LCPC, relationships, therapy, Comments Off

Words hurt.

The tongue has no bones but is strong enough to break a heart. People who were verbally abused as children grow up to be self-critical adults prone to depression and anxiety. The effects of verbal abuse can be long lasting and devastating. They range from constant broken relationships, frequently undermining your belief in yourself to … Continue reading »

05 Aug

By Carrie Heinze-Musgrove, MA, LCPC, therapy, Comments Off

How can you identify your purpose?

At some point most of us have wondered, “What is my life’s purpose?” “Why was I born and what did I come here to do?” It takes is a little digging to uncover the truth. Ask yourself the following questions: 1). What do I love to do, that I would do even if I don’t … Continue reading »

04 Aug

By Carrie Heinze-Musgrove, MA, LCPC, Comments Off

You.

You are beautiful. You are worthy. You are important. You are special. You are unique. You are wonderful. You are talented. You are irreplaceable. Give yourself some credit. Begin your journey here. Carrie

03 Aug

By Carrie Heinze-Musgrove, MA, LCPC, Comments Off

Words can have no meaning.

“What you do speaks so loudly that I cannot hear what you say.” ~Ralph Waldo Emerson Take the relationship quiz and learn more. Carrie Tell me your story.